How to Make Yummy Night Time Protein Banana Bites

Delicious, easy and tasty.

Night Time Protein Banana Bites. Night Time Protein Banana Bites Can be made with raisins instead of peanut butter chips as well. Good for muscle recovery with slow absorbing protein. Looking for something to munch on in the evening?

Night Time Protein Banana Bites Another favorite of Alderton's is this fruit-based mousse. From the light and fluffy texture to the muscle-building protein content, this dessert has it all. Delicious and easy chia banana energy bites that taste like a slice of your favorite banana bread! You can have Night Time Protein Banana Bites using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Night Time Protein Banana Bites

  1. It's 2 each of banana.
  2. You need 1 cup of rolled oats.
  3. Prepare 1/2 tsp of cinnamon.
  4. It's 1 tsp of vanilla extract.
  5. You need 4 tbsp of peanut butter chips.
  6. Prepare 1 each of eggs.
  7. Prepare 1 of Optimum Nutrition chocolate cake batter casein protein.

These no bake peanut butter banana energy bites are made with creamy peanut butter, banana, heart-healthy walnuts, oats, chia seeds, protein powder and a drizzle of chocolate. Easily vegan & gluten free for the perfect on-the-go snack or breakfast! You can try the following guilt-free bites for satisfying your late night food cravings: Frozen fruits: Frozen and fresh fruits are ideal for taking care of your late night vegan food cravings. Night-time consumption of protein or carbohydrate results in increased morning resting energy expenditure in active college-aged men.

Night Time Protein Banana Bites step by step

  1. Mix all ingredients together.
  2. Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet.
  3. Bake at 350°F for 12-15 minutes, watching carefully.

Mettler S, Mitchell N, Tipton KD. Increased Protein Intake Reduces Lean Body Mass Loss during Weight Loss in Athletes. The only time Langer really suggests restricting nighttime eating is if you're exhibiting symptoms of binge-eating disorder and having a cutoff time at night is helpful for you. The best healthy protein snacks before bed include lean and low-fat options. Here's how to tailor your late-night snacks for weight loss and muscle gain.